HOW TO COMBAT STRECTH MARKS DURING PREGNANCY

HOW TO COMBAT STRECTH MARKS DURING PREGNANCY

Hi mommies!Just like you I am enjoying my pregnancy,I am already on my third trimester now. Of course not to mention those morning sickness,fatigue,nausea and vomiting I'm glad I already finished experiencing those kind of sickness.Yes I know being a mom is one of a kind like best feeling ever! But thinking about stretch marks can sometimes be so fretting..

WHAT CAUSES STRETCH MARKS IN PREGNANCY?
Stretch marks are caused by your skin stretching as you gain weight in pregnancy .Growing that fast can leave you with stretch marks.Usually appears on your belly,breasts,on the thighs,buttocks and upper arms.

LETS GET STARTED:

MASSAGING your skin with moisturizer can improve circulation,which promotes new tissue to grow.TAKE NOTE: check your moisturizer make sure it is safe for pregnant women.

Palmer's Cocoa Butter Advanced Formula with Bio C-Elaste,it has vitamin E,collagen,elastin and shea butter to help reduce the appearance of stretch marks.I mostly apply on my belly and breast 2-3 times a day to improve my skin's elasticity and suppleness.You can purchase it at your nearest drug store or online.

Bio-Oil,helps improve the appearance of scars,Stretch Marks,uneven skin tone,ageing skin and dehydrated skin.Apply twice daily for a minimum of 3 months.During pregnancy apply daily from the start of the SECOND trimester(but I'm planning to use it after giving birth).

APPLY ORGANIC COCONUT OIL best NATURAL way to keep your skin moisturized! just massage coconut oil generously on your skin do this 2-3 times a day.To prevent stretch marks coconut oil can be used and it has no HARMFUL side effects!

DRINK PLENTY OF WATER keep your skin hydrated! and water helps us in many aspects of pregnancy!

EXERCISE REGULARLY moderate exercise promotes circulation,which promotes the skin cells and improves skin elasticity. Avoid gaining and loosing weight rapidly.


Good Luck Mommies!Till next time :)